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 Coast and Country






General Health Information



Use the links below to check your health



Check Your Weight.

A chart to check  your weight against your height. To see what weight you should be.

Healthy Eating.

Eat more healthier, with new recipes and ideas. To help you look and feel better.



Links to places that can help you lose weight.

What's in a Drug

Drugs come in all shapes and sizes. From alcohol and cigarettes, to pills and  Amphetamines. Some general advice on the do's and don'ts.

Help Lines

Useful numbers to contact, for health problems.


Alternative Health

Other ways of healing, to make you feel better




Emergency and Urgent Care Services




NHS 111 Service




  web link



National Blood Donor Service (Give Blood)





0300 1232323

  web link





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